GCSW Self Care Center-Website
This Self-Care Center aims to provide fun and simple activities that are designed for social workers and social work students to use for practicing as well as promoting self care.
GCSW Support and Self-care Group guide for 1st year students
A how to survival guide that included self-care planning to time management for incoming first year students. President, Amanda Rhodes, interviews several 2015 admits to get their feedback and advice.
Self-Care Starter Kit from the University of Buffalo
The resources in these pages can be thought of as a “Self-Care Starter Kit” appropriate for both students in training as well as professionals in field. There are also additional resources to help no matter where you are in your self-care journey.
Are you Burning out? Burn-out checklist
A straight-forward checklist to check-in on your stress levels and see if you are burnt out.
How important Mindfulness is in the field of Social Work
Lessons that are learned when practicing mindfulness and how this can help us as social workers.
Practice Mindfulness Meditation 🙂